AINA-MI-SHA-NIS

1. Smile, it makes people wonder what you are thinking. 2. A smile is an inexpensive way to improve your looks almost instantly. 3. A smile is a language even a baby understand. 4. A smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. 5. A smile is a curve that sets a lot of things straights. 6. It is almost impossible to smile on the outside, without feeling better on the inside. 7. A smile can open a heart faster than a key can open a door. 8. No smile is as beautiful as the one that struggles through the tears. 9. If you smile when no one else is around, you really mean it. 10. No matter how grouch you're feeling, you will find the smile more or less healing. it grows in a wreath all around the front teeth. Thus preserving the face from congealing. 11. A smile costs nothing, but gives much. It enriches those who receive, without making poorer those that give. It takes but a moment, but the memo

There is a saying in English that 'a man becomes what he eats'. Food and drink have a direct effect on our health. Blood is virtually our life stream and whatever we consume ultimately affect our blood system. Therefore, it is important to exercise choice in the selection of our food and drink as required by th Syariah. Abstention from eating pork is one of the steps taken by Islam for a Muslim to practice good hygiene and to attain purity of the soul. Dr. Ebrahim Kazim in his article ' Medical Aspects of Forbidden Foods In Islam' (July 1981 issue of Muslim Journal wrotes " The pig is a scavenger. It is an omnivorous animal. It eats everything. Thera are many diseases carried from swine to men, particularly parasite infestations. According to medical research, the fat content in pork is more than in any other meat (beef, mutton, etc) and it takes longer to digest. Dr M Jaffar, in an article in th January 1967 issue of Islamic Review (London) listed 16 kinds of h

Women over 50 don't have babies because they would put them down and forget where they left them. A friend of mine confused her Valium with her birth control pills.... she has 14 kids but doesn't really care. ? One of life's mysteries is how a 2-pound box of chocolates can make a woman gain 10 ks. My mind not only wanders, it sometimes leaves completely. The best way to forget your troubles is to wear tight shoes. The nice part about living in a small town is that when you don't know what you are doing, someone else does. The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends. Just when I was getting used to yesterday, along came today. Sometimes I think I understand everything, and then I regain consciousness. I gave up jogging for my health when my thighs kept rubbing together and setting fire to my knicker's. Amazing! ?You hang something in your closet for a while and it shrinks 2 sizes!

This is a message related to filling petrol: I don't know what you guys are paying for petrol ... but here in Durban, we are also paying high for petrol, up to 47.35 per litre of petrol. But my line of work is in a petroleum company for about 40 years, so here are some tricks to get more of your money's worth for every litre of petrol. Here at the Marini Hike pipeline, where I work in Durban, we delivery about 4 million litres of petroleum in a 24 hrs period thru the pipeline. One day is diesel, the next day is jet fuel, and petrol, LRP and Unleaded. We have 34 petroleum storage tanks here with a total capacity 16,800,000 litres. .. Tip #1 Only buy or fill up your cars or bike in the early morning when the ground temperature is still cold. Remember that all petrol station have their petrol storage tanks buries below ground. The colder the ground, the denser the fuel, when it gets warmer, petrol expands, so buying in the afternoon or in the evening, your litre is not exactly a

When a guy calls u he wants to be with you .. When a guy is quiet, He's listening to you... .. When a guy is not arguing, He realizes he's wrong .. When a guy says, "I'm fine," after a few minutes, he means it .. When a guy stares at you, he thinks you're the most beautiful thing in the world .. When you're laying your head on a guy's chest he has the world .. When a guy calls you everyday he is in love .. When a (good) guy say he loves you he means it .. When a guy says he can't live without you he's with you till your done .. When a guy says, "I miss you," he misses you more than you could have ever missed him or anything else ..

To find your love attitude number, add your birth month and your birthdate together. Keep reducing it until it's a single digit. .. Example: January 28 1+28 = 29 2+9 = 11 1+1 = 2; .. your love attitude number is 2. .. Read on below to find out what your love style is supposed to be. If your number .. One You are charming imaginative and independent. Usually your style is ahead of others; you know what's in and what's way out. Sometimes you're a little too aggressive when it comes to pursuing a love interest. You have a way of drawing attention wherever you go, and this dramatic flair usually attracts the strongest guys. Your competitive nature either draws or repels guys/gals... but those who can't handle your power aren't your type anyway. At times you can be possessive, manipulating and demanding with your friends and in love relationships. You like guys/gals with lots of intellige! nce... and knock-'em-dead good looks don't hurt eithe

Type 0: -->Emphasize animal proteins -->Focus on anger management -->Engage in aerobic exercise to reduce stress -->Control Type O impulsive behavior -->As you age, vigorous exercise is crucial .. Type A: -->Emphasize vegetables -->Concentrate on stress management -->Engage in yoga or gentle exercise to reduce stress -->Take naps or frequent breaks to stay focused -->As you age, a regular sleep cycle is crucial to keep your health in balance .. Type B: -->Vary your diet -->Focus on creative outlets -->Engage in walking and meditation to reduce stress -->Avoid emotional overreaction -->Mental activities are crucial to retaining memory as you age .. Type AB: -->Eat smaller, more frequent meals -->Focus on cultivating your natural spiritual tendencies -->Break up your day with physical activity to feel more energized -->Avoid feelings of isolation -->Be aware of your environment as you age, to avoid susceptibility to bacterial in